For many men, gaining weight happens gradually.
A few extra pounds become more difficult to lose, the waistline increases, energy may not feel the same, and a routine blood test may eventually reveal another concern: blood glucose that is higher than it should be.
If you're already making changes or taking prescribed medication but your glucose or weight still isn't where you want it to be, frustration can quickly set in.
The answer, however, isn't to chase every new product promising dramatic results
